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Sport: Running
by Tony: May 29, 2023
Location: FL / USA
Distance: 14.49 miles - 23.32 km 
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Sport: Cycling
by Tony: June 15, 2020
Location: Québec / Canada
Distance: 23.10 miles - 37.18 km 
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Sport: Cycling
by Tony: June 15, 2020
Location: House / USA
Distance: 15.92 miles - 25.62 km 
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Sport: Cycling
by Tony: June 14, 2020
Location: House / USA
Distance: 15.92 miles - 25.62 km 
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Sport: Running
by Tony: August 16, 2017
Location: North Van / Canada
Distance: 11.54 miles - 18.57 km 
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Sport: Running
by Tony: January 18, 2016
Location: Davis / USA
Distance: 9.87 miles - 15.88 km 
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Sport: Cycling
by Tony: June 22, 2015
Location: Home / USA
Distance: 21.52 miles - 34.63 km 
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Sport: Cycling
by Tony
Location: Home / Uk
Distance: 12.87 miles - 20.71 km 
| Description/comment by Tony :
Gentle 1:30 ride View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Cycling
by Tony
Location: Stowmarket / UK
Distance: 11.55 miles - 18.59 km 
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Sport: Cycling
by Tony
Location: Avocet Gardens / UK
Distance: 9.24 miles - 14.87 km 
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Sport: Running
by Tony
Location: Wittwood and toby / USA
Distance: 4.38 miles - 7.05 km 
| Description/comment by Tony :
4 mile training route avelone View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Running
by Tony
Location: London / UK
Distance: 2.11 miles - 3.4 km 
| Description/comment by Tony :
The lunchtime canal run by CQC employees View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Running
by Tony
Location: London / UK
Distance: 2.38 miles - 3.83 km 
| Description/comment by Tony :
The lunchtime CQC canal run approx 2 miles View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Cycling
by Tony
Location: Madison / USA
Distance: 10.73 miles - 17.27 km 
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Sport: Running
by Tony
Location: Colchester / UK
Distance: 3.12 miles - 5.02 km 
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Sport: Running
by Tony
Location: Colchester / UK
Distance: 2.51 miles - 4.04 km 
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