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Sport: Running
by HHY
Location: Mahligai / Malaysia
Distance: 6.71 miles - 10.8 km 
| Description/comment by HHY :
Start at 8.47 pm-- stop at around 5km -- toilet break 5mins + cool down --... View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Running
by HHY
Location: Sri mahligai / Malaysia
Distance: 8.37 miles - 13.47 km 
| Description/comment by HHY :
13.48km - 1:40:00 - at 8km/h
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Sport: Cycling
by HHY
Location: Im16/2 / Malaysia
Distance: 29.42 miles - 47.35 km 
| Description/comment by HHY :
1st kayuh.
with shahir n bad
departed around 9am -- break at petronas... View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Running
by HHY
Location: Tok sira 17 / Malaysia
Distance: 3.15 miles - 5.07 km 
| Description/comment by HHY :
Lazy running. wanted to attempt 7km. but pushed to hard finished 5km in 27mins... View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Running
by HHY
Location: Lorong 18 / Malaysia
Distance: 3.10 miles - 4.99 km 
| No description/comment from HHY View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Running
by HHY
Location: Lorong 18 / Malaysia
Distance: 3.26 miles - 5.25 km 
| No description/comment from HHY View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Running
by HHY
Location: Lorong 18 / Malaysia
Distance: 3.74 miles - 6.02 km 
| Description/comment by HHY :
Started from lorong 18 - start at foot of pelindung hill at 6.37pm slow... View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Running
by HHY
Location: Sri mahligai / Malaysia
Distance: 12.76 miles - 20.54 km 
| Description/comment by HHY :
1st attempt 20km (w 1 day fever).
break for 5mins X 3 + 10 mins at... View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Running
by HHY
Location: Base / Malaysia
Distance: 9.27 miles - 14.92 km 
| Description/comment by HHY :
1.40.00 min 14.9km - walk back 5.19km. View route Messaging Route overview - Print this route - Download this route as GPX & KML
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Sport: Running
by HHY
Location: Masalam / Malaysia
Distance: 7.17 miles - 11.54 km 
| Description/comment by HHY :
New Route test 6/3/2013 8.15pm View route Messaging Route overview - Print this route - Download this route as GPX & KML
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